Tag Archives: construction

Personal Best

This morning I achieved a personal best.  It took me 90 minutes to drive 13 miles. Woohoo, 6.92 MPH! Really, those of us on the inner loop of the capital beltway between Telegraph Rd. and Rt. 395 at around 9:45 AM … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment

We’re Number 1!

I’ve seen a lot of Facebook posts this month about Thanksgiving. Many people are posting one thing they are thankful for each day. So today I will complain bitterly just to do something different. 😉 I hate traffic. DC now … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment